How to support a colleague with stress


This article is written by ARAG’s partners at Vita Health

No one can escape stress - it’s a natural part of life and we all go through periods of dealing with it.

But statistics show there has been a significant increase in work-related stress, depression and anxiety. In fact, of the 1.8 million workers in the UK suffering awork-related illness, stress, depression, and anxiety making up around half of the cases*.

With workplace stress becoming an all-too common experience for many employees, it’s important to understand how we can support and care for one another’s wellbeing. Knowing how to support a co-worker with stress could make a big difference to how they feel.

Our corporate mental health experts have shared how you can offer your colleagues support with stress, without becoming overburdened yourself.

To read the full article CLICK HERE


About ARAG

ARAG UK is a specialist legal insurance provider and is part of the internationally recognised ARAG Group which serves 14 countries worldwide.

Providing several emergency assistance insurance products and an innovative range of Before-the-Event and After-the-Event legal insurance products and services, ARAG UK prides itself on its client-focused approach. This has been recognised by the industry following the results of the Insurance 360 Legal Expenses Insurers Study in which ARAG UK was voted 'best legal insurance provider'. youTalk-insurance sharing ARAG UK insurance news. 

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